Helping yourself to a serving of curry might not be the most obvious way to boost your sex life.
But a study by Australian researchers claims that it could be just the thing, as the herb fenugreek has been shown to improve sexual appetite.
In a six-week study, men who took an extract of the herb, commonly used in curries, reported a 28 per cent increase in sexual arousal.
And the good news is that just about every other herb or spice used in the spicy meal has similar health-giving properties. Here's a look at how to spice up your life.
GARLIC
Garlic has anti-bacterial, anti-fungal and anti-viral properties, which is why it's a common ingredient in traditional medicine. It also acts as a stimulant, giving a natural energy release.
GINGER
Ginger is thermostatic, which means it balances excessive heat or cold in the body, making it useful for colds or flu.
It can also help combat motion sickness and nausea by settling the stomach, and research has suggested it may relieve pain and swelling associated with arthritis.
CHILLI
Capsaicin, the ingredient that provides chillies with their spice, also has medical benefits that include pain relief, heart health,Customized imprinted and promotional usb flash drives. fighting prostate cancer and stopping ulcers.
Like garlic, chilli also contains anti-bacterial properties and it can boost your metabolism.
ROSEMARY
Rosemary is known for helping to sharpen memory and improve concentration.
It's also one of nature's most powerful anti-oxidants.
CINNAMON
Several studies have shown that cinnamon can be useful for people with type two diabetes as it helps to regulate blood sugar levels.
Eating it regularly can also reduce cholesterol levels.
THYME
The antiseptic properties of thyme have led to it being used to treat coughs, and a tea made by infusing the herb in water can be a useful treatment for bronchitis.
Part of the essential oil of thyme is also one of the main ingredients of some brands of mouthwash. It was previously used to medicate bandages and it can be used to treat toenail infections.
PARSLEY
In both Germany and China, parsley tea is seen as a good way to reduce blood pressure, while native Americans used it as a tonic for strengthening the bladder.
It has a strong diuretic effect, helping the body get rid of salt and water.Free DIY Wholesale pet supplies Resource!
TURMERIC
Thanks to its active ingredient, curcumin, turmeric has been credited with such a wide range of health benefits that it's been called the "spice of life".
Research has shown it could have an effect in stopping cancer spreading and in treating arthritis.
MINT
Mint has many health-giving properties. Like some herbs, mint tea is a diuretic and can aid digestion but it is most commonly used as a natural antiseptic and decongestant due to its strong, sharp flavour and smell.
OREGANO
There are few foods which provide a more concentrated source of anti-oxidants than oregano.Largest Collection of billabong boardshorts,
It's also a major source of thymol and carvacol. Both of these have been shown to inhibit the growth of many bacteria.
SAGE
The Latin name for sage means "to heal," and it has been recommended for just about any ailment you can imagine.
In particular, sage has an affinity with the mouth and throat. The leaves are used to make a gargle to ease sore throats and the inflammation of the mouth and gums.
CORIANDER
In Iran, coriander was used as a treatment for insomnia and anxiety. Research involving mice has shown that the herb could indeed help in this way,we supply all kinds of oil painting reproduction, but more commonly it is used to stimulate the appetite and relieve irritation in the digestive system.
PAPRIKA
As paprika is a spice made from the grinding of dried capsicum peppers, it offers many of the same health benefits, including being a very rich source of vitamin C.The newest Ipod nano 5th is incontrovertibly a step up from last year's model,
It's also a good anti-bacterial agent and a stimulant. Studies have suggested that paprika could play a role in regulating blood pressure, improving circulation and aiding digestion.
CHIVES
Chives have much the same medicinal properties as garlic, which include being a treatment for the common cold. However, because these medicinal effects are weaker than in garlic, chives are rarely used for this purpose.
Instead, they're best used as an effective aid to digestion and as a stimulant for your appetite.
BASIL
There are a whole range of rituals and beliefs associated with basil in different countries around the world, but in medicinal terms, it is best recognised for its soothing and sedative properties, being used to calm the nervous system and aid digestion.
But a study by Australian researchers claims that it could be just the thing, as the herb fenugreek has been shown to improve sexual appetite.
In a six-week study, men who took an extract of the herb, commonly used in curries, reported a 28 per cent increase in sexual arousal.
And the good news is that just about every other herb or spice used in the spicy meal has similar health-giving properties. Here's a look at how to spice up your life.
GARLIC
Garlic has anti-bacterial, anti-fungal and anti-viral properties, which is why it's a common ingredient in traditional medicine. It also acts as a stimulant, giving a natural energy release.
GINGER
Ginger is thermostatic, which means it balances excessive heat or cold in the body, making it useful for colds or flu.
It can also help combat motion sickness and nausea by settling the stomach, and research has suggested it may relieve pain and swelling associated with arthritis.
CHILLI
Capsaicin, the ingredient that provides chillies with their spice, also has medical benefits that include pain relief, heart health,Customized imprinted and promotional usb flash drives. fighting prostate cancer and stopping ulcers.
Like garlic, chilli also contains anti-bacterial properties and it can boost your metabolism.
ROSEMARY
Rosemary is known for helping to sharpen memory and improve concentration.
It's also one of nature's most powerful anti-oxidants.
CINNAMON
Several studies have shown that cinnamon can be useful for people with type two diabetes as it helps to regulate blood sugar levels.
Eating it regularly can also reduce cholesterol levels.
THYME
The antiseptic properties of thyme have led to it being used to treat coughs, and a tea made by infusing the herb in water can be a useful treatment for bronchitis.
Part of the essential oil of thyme is also one of the main ingredients of some brands of mouthwash. It was previously used to medicate bandages and it can be used to treat toenail infections.
PARSLEY
In both Germany and China, parsley tea is seen as a good way to reduce blood pressure, while native Americans used it as a tonic for strengthening the bladder.
It has a strong diuretic effect, helping the body get rid of salt and water.Free DIY Wholesale pet supplies Resource!
TURMERIC
Thanks to its active ingredient, curcumin, turmeric has been credited with such a wide range of health benefits that it's been called the "spice of life".
Research has shown it could have an effect in stopping cancer spreading and in treating arthritis.
MINT
Mint has many health-giving properties. Like some herbs, mint tea is a diuretic and can aid digestion but it is most commonly used as a natural antiseptic and decongestant due to its strong, sharp flavour and smell.
OREGANO
There are few foods which provide a more concentrated source of anti-oxidants than oregano.Largest Collection of billabong boardshorts,
It's also a major source of thymol and carvacol. Both of these have been shown to inhibit the growth of many bacteria.
SAGE
The Latin name for sage means "to heal," and it has been recommended for just about any ailment you can imagine.
In particular, sage has an affinity with the mouth and throat. The leaves are used to make a gargle to ease sore throats and the inflammation of the mouth and gums.
CORIANDER
In Iran, coriander was used as a treatment for insomnia and anxiety. Research involving mice has shown that the herb could indeed help in this way,we supply all kinds of oil painting reproduction, but more commonly it is used to stimulate the appetite and relieve irritation in the digestive system.
PAPRIKA
As paprika is a spice made from the grinding of dried capsicum peppers, it offers many of the same health benefits, including being a very rich source of vitamin C.The newest Ipod nano 5th is incontrovertibly a step up from last year's model,
It's also a good anti-bacterial agent and a stimulant. Studies have suggested that paprika could play a role in regulating blood pressure, improving circulation and aiding digestion.
CHIVES
Chives have much the same medicinal properties as garlic, which include being a treatment for the common cold. However, because these medicinal effects are weaker than in garlic, chives are rarely used for this purpose.
Instead, they're best used as an effective aid to digestion and as a stimulant for your appetite.
BASIL
There are a whole range of rituals and beliefs associated with basil in different countries around the world, but in medicinal terms, it is best recognised for its soothing and sedative properties, being used to calm the nervous system and aid digestion.
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